- the secret of natural rejuvenation
Goldenfaceyogaexercises.com is much more than just face yoga, it is philosophy of rejuvenation that combines ancient knowledge with new discoveries.
Andreja Korošak
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I think you agree that we all want to stay healthy, youthful and vital as long as possible
It turned out that this could be achieved in a completely natural way. The secret of natural rejuvenation is facial muscle training and much more.
In this blog you will get some important information about the natural way of rejuvenation.
Why facial muscle training is needed?
Just as we train the body to stay vital, facial muscles training is important to maintain youthful and toned face.
Golden face yoga exercises program is the perfect way to train the face muscles with which we maintain muscle tone and shape of the face. But it is much more as you will learn below,
With face yoga you can actually reshape the face. Example:
- If you want to have high cheekbones you do a lot of exercises for the cheek muscles such as the Golden grain and the Facelift.
- To get rid of double chin do theButterfly exercise.
- If you want full lips do the Aphrodite exercise
- If you want to smooth the forehead, eliminate the wrinkles between the eyebrows or lift the lower or upper eyelid select the appropriate exercise from the set of exercises the Castle of Abundance.
- If you want to lift the corners of the mouth, lift the cheekbones and gain fuller cheeks you have to choose the Golden Grain exercise from the Golden Face Yoga Exercises
- For a more defined transition berween the face and neck and smoothing the neck,theButterfly exercise is ideal.
- To smooth and lift the entire face, the Lifting exercise heps you the most. Because with this exercise you work-out with all 57 facial muscles.
- Whether we want to repair, improve or smooth any part of the face, there is an exercise for every muscle.
It all starts in your mind -
the secret of natural rejuvenation
However, there is a secret known to all extremelly successful individuals from different fields.
The power of our thoughts is invaluable and should not be underestimated in any way.
How do we use this power in natural rejuvenation?
While doing the exercise, visualize a good result and look forward to it as if it is allready here. In that case the effects will be amazing.
During the practice of face yoga be positive all the time and imagine the results you want to achieve with the exercises. For example: a toned, lifted and youthful face Keep that vision of your face in your mind all the time. During the day happily remember as many time as possible how radiant and rejuvenated is you face regardless of its real physical condition.
Do not change this idea and do not tear it down. Because the power of our thoughts can also work in opposite direction and then the exercises do not work as well as they could.